Ally is the co-founder and operator of Uptown Wellness Studio. Her interest in health and wellness began in the advanced field of respiratory therapy. She worked in the hospital for 15 years and has extensive knowledge and experience working with people both young and old -well and unwell in professional clinical settings.
Ally’s personal health journey began in 2021, when she discovered her own struggle with autoimmune thyroiditis. After searching for answers to her health problems, Ally found healing and recovery through various holistic health practices including those offered at Uptown Wellness Studio.
Ally has since obtained a certificate in holistic health coaching and has a passion for fitness training as she recognizes nutrition. movement and mindset foundational to achieving good health. She has special interest in nervous system regulation, and practices mindfulness and gratitude each day as foundations of her wellness recovery.
It brings her so much joy to assist others in their health goals and being able to help people in a meaningful way.
Ally is the co-founder and operator of Uptown Wellness Studio. Her interest in health and wellness began in the advanced field of respiratory therapy. She worked in the hospital for 15 years and has extensive knowledge and experience working with people both young and old -well and unwell in professional clinical settings.
Ally’s personal health journey began in 2021, when she discovered her own struggle with autoimmune thyroiditis. After searching for answers to her health problems, Ally found healing and recovery through various holistic health practices including those offered at Uptown Wellness Studio.
Ally has since obtained a certificate in holistic health coaching and has a passion for fitness training as she recognizes nutrition. movement and mindset foundational to achieving good health. She has special interest in nervous system regulation, and practices mindfulness and gratitude each day as foundations of her wellness recovery.
It brings her so much joy to assist others in their health goals and being able to help people in a meaningful way.
Dylan is a Holistic Health Practitioner and Co-owner of Uptown Wellness Studio.
With vast experience in fields related to health and wellness, including 15 years of Personal Training, and 5 years of Emergency Services as a Paramedic, it was his own chronic health challenges that lead him to study and learn as much as possible about natural medicine and holistic health.
Since 2019 he has worked under a mentor, utilizing energetic testing methods to help clients determine which natural remedies are the most beneficial for their current circumstances, as well as providing lifestyle modifications and health coaching.
Outside of work, Dylan enjoys staying active by strength training, playing hockey, rollerblading and going for walks with his partner Ally and their crazy dogs Bo and Ivy.
Dylan is a Holistic Health Practitioner and Co-owner of Uptown Wellness Studio.
With vast experience in fields related to health and wellness, including 15 years of Personal Training, and 5 years of Emergency Services as a Paramedic, it was his own chronic health challenges that lead him to study and learn as much as possible about natural medicine and holistic health.
Since 2019 he has worked under a mentor, utilizing energetic testing methods to help clients determine which natural remedies are the most beneficial for their current circumstances, as well as providing lifestyle modifications and health coaching.
Outside of work, Dylan enjoys staying active by strength training, playing hockey, rollerblading and going for walks with his partner Ally and their crazy dogs Bo and Ivy.
Angela dedicated many years working in traditional healthcare with roles ranging from Pharmacy Technician to Inventory Control Analyst to IT Support Analyst.
In her personal life, Angela has always approached health and wellness from a holistic perspective and this is what lead her to join the team at Uptown Wellness.
Angela also runs a successful dog boarding business. She is a mom to two young men and a "dog mom" to Winnie. In her personal time, Angela enjoys strength training, walking, dancing and is always working towards being the best version of herself, for herself and her family.
Angela dedicated many years working in traditional healthcare with roles ranging from Pharmacy Technician to Inventory Control Analyst to IT Support Analyst.
In her personal life, Angela has always approached health and wellness from a holistic perspective and this is what lead her to join the team at Uptown Wellness.
Angela also runs a successful dog boarding business. She is a mom to two young men and a "dog mom" to Winnie. In her personal time, Angela enjoys strength training, walking, dancing and is always working towards being the best version of herself, for herself and her family.